The Tonal Performance Center

Private training.

Smart technology.

Measurable progress.

Four private Tonal Training Suites. One personalized strength experience.

A space for your progress

Four private suites.

Your space. Your coach. Your program. Each private training suite is designed to put the focus on your goals, your movement, and measurable progress.

  • Private room

  • Professional coach

  • Digital strength assessment

  • Custom programs

  • Personal TV

  • Tonal AI technology

  • Progress tracking

What is Tonal?

The future of strength.

Digital strength technology meets the guidance of a professional coach.

Tonal combines digital weight, smart resistance, movement tracking, and coaching tools to personalize strength work and follow your progress over time.

The technology

Made to move

with you.

  • Digital weight

  • AI coaching

  • Progress tracking

  • Strength assessments

  • Perfect form feedback

  • Smart resistance

  • Movement tracking

  • Custom programs

  • Automatic spotter

  • Professional programming

Built for your starting point

Strength is personal.

Busy Professionals

Athletes

Beginners

Seniors

Post Rehab

Strength Training

Weight Loss

Body Recomposition

Where ordinary ends. Extreme begins.

Start your transformation today.

Train with purpose. Recover intelligently. Belong to something bigger than a gym.

© 2026 Team Extreme 2.0. All rights reserved.

Sayville • Long Island